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The Complete Idiot’s Guide to Healthy Stretching

Updated by Anonymous on Wednesday, 26 February 2014 | 00:15

File name: The Complete Idiot’s Guide to Healthy Stretching
Series: The Complete Idiot's Guide Ser.
Year: 1998
Author: Chris Verna, Steve Hosid
ISBN-10: 0028621271
ISBN-13: 9780028621272
Size: 0 MB
File type: WinRAR ZIP archive (.zip)












Description: You’re no idiot, of course. You understand the benefits of good nutrition and regular exercise, and you consult your local sports pro to improve your golf swing or your second serve. But when it comes to stretching, you just don’t have the time! Don’t get bent out of shape yet! The Complete Idiot’s Guide to Heatlthy Stretching shows you how to find time for stretching s time for tretching in your daily routine–in the car, at your workplace, in the garden, or at your favorite recreation area.





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